Technology is Your Friend — Using Heart Rate Training to Get More Out of Your Clients

CEUs–NASM: 0.2; AFAA: 2.0; NSCA: 0.3; ISSA: 2.0

In this course, fitness professionals will learn various methods of using technology to add value and effectiveness to their clients’ training. Formulated from Professor Curth’s extensive experience with tracking many classes’ fitness data for college courses, she will take fitness professionals through all of the ins and outs of using technology to offer better insights into a trainer’s clients. This will enable fitness professionals to tweak programming for maximum impact. It can also be useful in seeing whether or not a client is adhering to workouts given outside of individual sessions with the trainer. In all, this takes a swing at using 21st century technology to make trainers everywhere better able to meet their clients’ needs and get better results.