Brittany Citron
Brittany Citron is the founder of ProNatal Fitness, a leading provider of pre and postnatal fitness education. After over a decade in the corporate world, Brittany’s personal journey through infertility and pregnancy exposed a serious gap in clear, evidence-based guidance for expecting mothers. Driven by a desire to create meaningful change, she transitioned out of corporate life to build resources that empower individuals through pregnancy, childbirth, and postpartum recovery.
In collaboration with fitness educator and former athlete Carolyn Appel, Brittany developed ProNatal’s Performance Training Approach—treating pregnancy and childbirth as major physical events that require specific preparation and recovery strategies. The approach blends rigorous scientific research with real-world application, offering a practical framework for professionals working with pre and postnatal clients.
Today, Brittany continues to lead ProNatal Fitness with a mission to elevate the standard of care and education for parents and professionals alike, advocating for a more informed and supportive approach to every stage of the parenting journey.
In collaboration with fitness educator and former athlete Carolyn Appel, Brittany developed ProNatal’s Performance Training Approach—treating pregnancy and childbirth as major physical events that require specific preparation and recovery strategies. The approach blends rigorous scientific research with real-world application, offering a practical framework for professionals working with pre and postnatal clients.
Today, Brittany continues to lead ProNatal Fitness with a mission to elevate the standard of care and education for parents and professionals alike, advocating for a more informed and supportive approach to every stage of the parenting journey.
Brittany's Brands
