FitFixNow Blog

Try Us FREE!

What's New For Fitness Professionals

How Older Adults Can Get Started With Exercise
Today, we're shifting our focus to a demographic that often gets overlooked in fitness circles — older adults. We all...
Finding Balance by Releasing Control
Balance seems to be more and more elusive in our lives. Whether it's work, school, the kids, relationships, training, eating,...
The Power of Kindness: A Catalyst for Success in Personal Training
As personal trainers, we are not just fitness professionals. We are motivators, guides, and at times, shoulders to lean on....
The Power of 5,000 Steps: Unlocking a Healthy Lifestyle
In the realm of fitness and wellness, staying active has always been the cornerstone of a healthy lifestyle. We've heard...