Menopause in Motion: Muscle, Metabolism, & Movement (2 CEU Hours)

Midlife is not a decline—it's a transition that calls for smarter, more individualized training. With this course, you will be ready to design evidence-based sessions that meet midlife women where they are and guide them to where they want to be.

Walk away with a better understanding of how hormones affect the body and mind as well as turnkey training and communication techniques to better serve the needs of pre, peri, and menopausal women.

CEU/CEC Credits by Certifying Body