Barre Beginner Blueprint (2 CEU Hours)

Master the fundamentals of barre with this comprehensive course by Brooke Vass.

Rooted in the Lotte Berk method and elevated by modern exercise science, this Barre course is your essential roadmap to mastering the Barre basics. In two hours, you'll learn foundational techniques, alignment principles, and safe progressions while blending ballet, Pilates, yoga, and strength training. Whether you're stepping into a studio or working out at home, you'll get the skills and confidence to confidently start your Barre journey. Accessible, inclusive, and backed by decades of fitness research, this beginner-friendly program offers the aesthetic, energy, and sophistication that today's audience craves. Be ready to sculpt real change-mind, body, and aesthetic-in a format designed for every body.