Exercise or Escape: Compulsive Behaviors & the Illusion of Body Control (2 CEU Hours)

Explore the intersection of fitness culture, compulsive exercise, addiction patterns, and trauma-driven body control behaviors.

The session blends short lectures, videos, real-life scenarios and case scenarios. You will leave with plug-and-play checklists, scripts, and session templates you can implement immediately

Designed for fitness professionals, health coaches, therapists, or anyone looking to understand how to best serve those who may be struggling with exercise addiction or body image control.

Learn from licensed professional counselor, addiction therapist, and 20+ year fitness professional, Lori Roland, and global fitness educator and CEO of FITFIXNOW, Christine Conti MED. 

CEU/CEC Credits by Certifying Body