Intuitive Eating for Fitness Professionals (2* CEU Hours)
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2 Continuing Education Hours*
CEU/CEC Credits By Certifying Body |
|||||
NASM |
AFAA |
ACSM |
ISSA |
ACE |
|
0.2 CEUs |
2.0 CEUs |
2.0 CECs |
2.0 CEUs |
N/A |
*Based on NASM requirements
Learning Objectives
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Recognize symptoms of clients reaching “diet rock bottom.”
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Understand risks and signs of disordered eating and eating disorders in order to make the appropriate referrals.
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Recognize a diet from an intuitive approach to eating.
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Demonstrate a basic understanding of the health benefits of intuitive eating and the research behind a weight-neutral approach to diet.
In fitness, we can end up spending so much time making specific calculations and “well-reasoned” decisions in the kitchen. But what if there were another way? Join Aubrey Golbek, RD, as she goes through the ins and outs of making eating a more intuitive practice that takes a “total-person” approach to fueling your body.
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