Mastering HIIT and VIIT for Maximum Results
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By Jessica Maurer & Mindy Mylrea
2 Continuing Education Hours*
CEU/CEC Credits By Certifying Body
| Certifying Body | CEU/CEC Credits |
|---|---|
| NASM | 0.2 CEUs |
| AFAA | 2.0 CEUs |
| ACSM | N/A |
| ISSA | 2.0 CEU's |
| ACE | N/A |
| AAAI-ISMA | 2 Credits |
*Based on NASM requirements
Dive into the science, knowledge and tools to create effective, safe, and impactful high-intensity interval training (HIIT) and variable-intensity interval training (VIIT) workouts.
