MSINGI Movements: Full Body Mobility (2 CEU Hours)

MSINGI® is the world’s first Afrocentric functional movement practice, delivering inclusive, enjoyable and effective functional strength and primal mobility training that builds on essential functional movement patterns. Leave this workshop with fresh ideas about how to bring basic movements into your training sessions for every fitness level. By-Ingrid Knight Cohee

CEU/CEC Credits by Certifying Body