UNBREAKABLE Transforming Trauma Through Fitness (3 CEU Hours)

Join licensed professional counselor, addiction specialist, and 20+ year fitness professional Lori Roland for Unbreakable—a must-have training for today’s fitness professionals.

Unbreakable teaches you how to coach clients with trauma histories safely, effectively, and confidently—without stepping outside your scope of practice.

You’ll learn how to:

• Create safer movement environments using trauma-informed principles
• Understand how stress and trauma affect the body in exercise
• Spot red flags before they derail progress or trust
• Adjust cueing, coaching, and programming to reduce triggers
• Build resilience, retention, and long-term client relationships

This course blends short lectures with demos, case scenarios, and a practical programming lab. You'll leave with plug-and-play checklists, scripts, and session templates you can implement immediately.

Why this matters:
Clients stay where they feel safe. Trainers succeed when they know how to lead with clarity.