FitFixBlog
Achieving Clarity: Abbey Griffith's Pursuit of ...
“When fitness professionals and studios push weight loss as the utmost metric of health and success, they don’t understand the dangers that emerge from stigma, fatphobia, and mental health struggles,...
Achieving Clarity: Abbey Griffith's Pursuit of ...
“When fitness professionals and studios push weight loss as the utmost metric of health and success, they don’t understand the dangers that emerge from stigma, fatphobia, and mental health struggles,...
Exercising in Heat in Scorching Summer 2024: St...
Summer is upon us, and it's predicted to be one of the hottest on record in 2024. As temperatures soar, staying active while ensuring your safety becomes increasingly important.
Exercising in Heat in Scorching Summer 2024: St...
Summer is upon us, and it's predicted to be one of the hottest on record in 2024. As temperatures soar, staying active while ensuring your safety becomes increasingly important.
Staying Fit on Summer Vacations: How to Exercis...
Planning your summer getaway? Don't let your fitness routine fall by the wayside! Discover how to seamlessly blend relaxation with exercise on your next vacation. From active sightseeing and water...
Staying Fit on Summer Vacations: How to Exercis...
Planning your summer getaway? Don't let your fitness routine fall by the wayside! Discover how to seamlessly blend relaxation with exercise on your next vacation. From active sightseeing and water...
The Exercise Edge: A New Study Unravels How Phy...
In a groundbreaking study that challenges long standing beliefs about brain health, researchers at the UK Dementia Research Institute (UK DRI) at Imperial College London have unveiled findings that could...
The Exercise Edge: A New Study Unravels How Phy...
In a groundbreaking study that challenges long standing beliefs about brain health, researchers at the UK Dementia Research Institute (UK DRI) at Imperial College London have unveiled findings that could...
The Essential Guide to Fitness Testing for Seni...
Fitness assessments are a crucial aspect of any personal trainer or group fitness instructor's repertoire, especially when working with an older demographic. Senior fitness tests are not just tools to...
The Essential Guide to Fitness Testing for Seni...
Fitness assessments are a crucial aspect of any personal trainer or group fitness instructor's repertoire, especially when working with an older demographic. Senior fitness tests are not just tools to...
Embracing Body Positivity: Celebrating Confiden...
Discover how embracing your uniqueness can transform this season into a celebration of confidence, beauty, and authenticity. Join us on a journey to redefine beauty standards and bask in the...
Embracing Body Positivity: Celebrating Confiden...
Discover how embracing your uniqueness can transform this season into a celebration of confidence, beauty, and authenticity. Join us on a journey to redefine beauty standards and bask in the...
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