FitFixBlog
Understanding the Exercise Gender Gap: How Wome...
These findings serve as an empowerment tool for women, offering them a tangible understanding that they stand to gain significantly from each unit of regular exercise they incorporate into their...
Understanding the Exercise Gender Gap: How Wome...
These findings serve as an empowerment tool for women, offering them a tangible understanding that they stand to gain significantly from each unit of regular exercise they incorporate into their...
Shifting from Negative to Positive in Fitness
If your clients seem less motivated, show decreased performance, or have reduced enthusiasm during sessions, your attitude could be a contributing factor.
Shifting from Negative to Positive in Fitness
If your clients seem less motivated, show decreased performance, or have reduced enthusiasm during sessions, your attitude could be a contributing factor.
Postural Assessments in Personal Training
Unlock the power of postural assessments in personal training. Enhance client health, prevent injuries and optimize performance by identifying imbalances early. Remember, it's not just about fitness goals; it's about...
Postural Assessments in Personal Training
Unlock the power of postural assessments in personal training. Enhance client health, prevent injuries and optimize performance by identifying imbalances early. Remember, it's not just about fitness goals; it's about...
Boundaries: Essential to Successful Training
Understanding your scope as a fitness professional is essential for success. This article underscores the importance of setting personal and professional boundaries, offering real-life scenarios and solutions. As fitness leaders,...
Boundaries: Essential to Successful Training
Understanding your scope as a fitness professional is essential for success. This article underscores the importance of setting personal and professional boundaries, offering real-life scenarios and solutions. As fitness leaders,...
When Should I Renew My Personal Training Certif...
Unlock the secrets of a stress-free license renewal process as a personal trainer! 🏋️♂️ Our latest blog post guides you through CEUs, CPR/AED certification, and the importance of timely planning....
When Should I Renew My Personal Training Certif...
Unlock the secrets of a stress-free license renewal process as a personal trainer! 🏋️♂️ Our latest blog post guides you through CEUs, CPR/AED certification, and the importance of timely planning....
5 Ways to Stay Fit Over Halloween
Here are five in-depth tips that personal trainers can share with their clients to help them navigate the sea of candy corn, lollipops, and chocolate bars, all while staying committed...
5 Ways to Stay Fit Over Halloween
Here are five in-depth tips that personal trainers can share with their clients to help them navigate the sea of candy corn, lollipops, and chocolate bars, all while staying committed...
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