FitFixBlog
Empathy & Compassion: The Keys to Letting Go
Finding compassion for both ourselves and others will lead to more satisfaction in our lives. And it will help us let go of the things that weigh us down so...
Empathy & Compassion: The Keys to Letting Go
Finding compassion for both ourselves and others will lead to more satisfaction in our lives. And it will help us let go of the things that weigh us down so...
Sun Exposure and Skin Cancer: What Fitness Prof...
As fitness professionals working with clients who are likely spending more time outside during the summer months, it is important to educate them on how they can protect themselves from...
Sun Exposure and Skin Cancer: What Fitness Prof...
As fitness professionals working with clients who are likely spending more time outside during the summer months, it is important to educate them on how they can protect themselves from...
The Most Overlooked Element of Effective Person...
Personal trainers are often focused on helping their clients reach physical goals, such as losing weight or increasing strength. However, the most effective aspect of training a client is often...
The Most Overlooked Element of Effective Person...
Personal trainers are often focused on helping their clients reach physical goals, such as losing weight or increasing strength. However, the most effective aspect of training a client is often...
Work-Life Balance: Training Clients While on Va...
Personal trainers can often stretch themselves thin, especially in the beginning. Hustling hard to find another client, working to broaden your network, and training the clients you have can be...
Work-Life Balance: Training Clients While on Va...
Personal trainers can often stretch themselves thin, especially in the beginning. Hustling hard to find another client, working to broaden your network, and training the clients you have can be...
Hydrating Through The Hot Months
It’s important to adjust your exercise routine as the weather starts to heat up (although that groundhog sure made a mess of things). Exercising in hot weather puts extra strain...
Hydrating Through The Hot Months
It’s important to adjust your exercise routine as the weather starts to heat up (although that groundhog sure made a mess of things). Exercising in hot weather puts extra strain...
Collaboration: The Key To Forward Progress
For personal trainers, it's important to be constantly learning and growing in order to provide the best service possible for your clients. One way to do this is by collaborating...
Collaboration: The Key To Forward Progress
For personal trainers, it's important to be constantly learning and growing in order to provide the best service possible for your clients. One way to do this is by collaborating...
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