FitFixBlog
Even Celebrities Like Adam Sandler Have Joints ...
Joint replacement surgery has become increasingly common in recent years, with more and more people opting for the procedure to alleviate pain from conditions like osteoarthritis, rheumatoid arthritis, and avascular...
Even Celebrities Like Adam Sandler Have Joints ...
Joint replacement surgery has become increasingly common in recent years, with more and more people opting for the procedure to alleviate pain from conditions like osteoarthritis, rheumatoid arthritis, and avascular...
Common Blunders Personal Trainers Make
Personal training can be an invaluable resource for anyone looking to achieve their fitness goals, whether they’re a seasoned athlete, new to working out or recovering from an injury. With...
Common Blunders Personal Trainers Make
Personal training can be an invaluable resource for anyone looking to achieve their fitness goals, whether they’re a seasoned athlete, new to working out or recovering from an injury. With...
Training the Heart as Clients Age
Older adults often face physical limitations that can make working out more challenging. Some may have joint pain or mobility issues that limit their range of motion, while others may...
Training the Heart as Clients Age
Older adults often face physical limitations that can make working out more challenging. Some may have joint pain or mobility issues that limit their range of motion, while others may...
How do we act at the gym?
It can be hard to stay motivated while working out, especially when in an unfamiliar environment like the gym. With that said, it’s important to remember that everyone is there...
How do we act at the gym?
It can be hard to stay motivated while working out, especially when in an unfamiliar environment like the gym. With that said, it’s important to remember that everyone is there...
How to Train Clients with Arthritis
Arthritis can make it difficult to exercise, but that doesn't mean you have to give up on getting in shape. In this blog post, we will discuss how you can...
How to Train Clients with Arthritis
Arthritis can make it difficult to exercise, but that doesn't mean you have to give up on getting in shape. In this blog post, we will discuss how you can...
Falling Leaves and Falling Down
You yourself have likely fallen at some point. Whereas in your youth, falls are easier to recover from, there are incidents where a child can break a bone, or even...
Falling Leaves and Falling Down
You yourself have likely fallen at some point. Whereas in your youth, falls are easier to recover from, there are incidents where a child can break a bone, or even...
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