FitFixBlog
How to Train Clients with Arthritis
Arthritis can make it difficult to exercise, but that doesn't mean you have to give up on getting in shape. In this blog post, we will discuss how you can...
How to Train Clients with Arthritis
Arthritis can make it difficult to exercise, but that doesn't mean you have to give up on getting in shape. In this blog post, we will discuss how you can...
Falling Leaves and Falling Down
You yourself have likely fallen at some point. Whereas in your youth, falls are easier to recover from, there are incidents where a child can break a bone, or even...
Falling Leaves and Falling Down
You yourself have likely fallen at some point. Whereas in your youth, falls are easier to recover from, there are incidents where a child can break a bone, or even...
Train With Vigilance — Injuries Can Happen to A...
Injuries are not just a physical problem; they are also a mental and emotional struggle. It's difficult to recuperate and return to square one. As a fitness professional, you're in...
Train With Vigilance — Injuries Can Happen to A...
Injuries are not just a physical problem; they are also a mental and emotional struggle. It's difficult to recuperate and return to square one. As a fitness professional, you're in...
The Importance of Rest: How to Properly Recharg...
Do you feel like you're constantly running on empty? Do you feel like you can't get ahead because you're always tired? If so, you're not alone. Most people are chronically...
The Importance of Rest: How to Properly Recharg...
Do you feel like you're constantly running on empty? Do you feel like you can't get ahead because you're always tired? If so, you're not alone. Most people are chronically...
Use Intuitive Eating to Help Your Clients Lose ...
How many times have you had a client come to you, saying that they want to lose weight? As a personal trainer, you probably have a go-to plan for helping...
Use Intuitive Eating to Help Your Clients Lose ...
How many times have you had a client come to you, saying that they want to lose weight? As a personal trainer, you probably have a go-to plan for helping...
7 Secrets to Be a Successful Group Fitness Inst...
If you love teaching group fitness classes and helping your students get fit and healthy, then you want to be the best instructor you can be. Here are 7 secrets...
7 Secrets to Be a Successful Group Fitness Inst...
If you love teaching group fitness classes and helping your students get fit and healthy, then you want to be the best instructor you can be. Here are 7 secrets...
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